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Learning to float with grief

Grief is a process. It doesn’t matter how many funerals you’ve been to, wether their death was sudden and unexpected or long and drawn out, or how “well” you process the passing of someone you love, there is always a process and it will most likely be different every time. As I see it, I [...]

Even welcome change can be temporarily uncomfortable

Change is hard.  I am currently on a journey to create new eating habits and take back my health.  Day 3 of any change in diet starts to create an effect on the whole body. The 30 day program I am on is designed to detox your digestive system and with that can come a [...]

When thoughts and feelings are working together

Have you ever been in a social situation where one person seems to love talking about how sick or how exhausted they are?  They can drain your energy like a vampire, sucking it right from you! I like being able to answer the question, “How are you?” authentically and honestly without draining my energy or [...]

What is Faith Healing?

Someone comment on my Facebook ad commented, “Oh goodie! A local faith healer!”   I can see how the image of the woman’s body responding to breath disturbed him. And I wonder who’s definition of faith he is using to define “faith” healer? I do know that Higher Brain Living is about awakening the dormant [...]

A healthy prefrontal cortex helps kids make better choices.

Have you ever seen a toddler or a teen melt down? Like pretty much everything, this all comes back to the brain and what it needs to take things in, process, and decide on the best course of action. And as with all of us, the more tools we have, the better chance we have [...]

This is your brain on sleep

Scientists used to think that our brains switched off when we weren’t awake — out like a light, as the saying goes — but nothing could be further from the truth. As it turns out, when we enter sleep, our brains begin a highly orchestrated, intricate symphony of complex activities that make everything about our [...]

Getting unstuck so you can move forward

We are in what many people feel is an in-between season. The rush of the New Year has passed, often along with the determination to keep resolutions. And Spring seemed to arrive late, especially for those on the east coast. If you live in a wintry place, this sense of limbo can feel especially stark: [...]

In the face of stress, you have two choices: pick one

Talk of stress is everywhere today, it seems. I’ve talked about here before, too, primarily because chronic stress is the #1 thing that gets in the way of full, engaged, truly healthy living. The most common result that Higher Brain Living® clients see on a regular basis is relief from stress and anxiety. It’s a [...]

Where the caveman and the professor meet

The amygdala is part of the lower brain system. It has been a part of the human brain for a very long time, and is responsible for regulating survival instincts and the emotions associated with survival — things like stress, fear, anger, passion, attraction, and instantaneous recognition (what could be considered “gut instinct”). The lower [...]

A simple FUN way to relieve your stress (and it’s FREE!)

When you think of dealing with the stresses of everyday life — work, family, money, expectations — what comes to mind? Our default methods of dealing with stress can range from super healthy to radically unhealthy (rage, emotional eating/drinking, disconnecting), of course, but for most people, there are a few main activities that are a [...]

WHAT THEY SAID
  • "Within 2 weeks of starting the Higher Brain Living® program my wife noticed a difference in me".

    -JW Warr

  • "I really enjoyed the Higher Brain Living program with Stacey Lemire Martin. This system helped me access higher states of emotions, along with a plan for achieving my goals. This is a tool I can use every day to help create the life I want. Stacey is skilled and knowledgeable. She cares about serving others and is well equipped to help those who are coping with loss and grief. Stacey Lemire and Higher Brain Living are treasures!"

    -Ann Roberts

  • "The first thing I did was take inspired action in my body dimension. I found an integrated health practitioner, resulting in improved thyroid function and increased energy. I no longer feel chilled and I can sleep without socks again! I love reaching my goals with Higher Brain Living®."

    -Louis Brewer